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Power Workout #3 − For Beginner

Strength training for a beginner, with a complete analysis of the technique.

Watch all published workouts from the Complex For Beginner and wait for a new soon!


Welcome to my sports communities in social networks:


You can sign up for a training by clicking one of the links:


Tags:   Workout  •  Natalia Korotkaya  •  Coach  •  Sport  •  Neck  •  Shoulders  •  Chest  •  Arms  •  Legs  •  Back  •  Power  •  Core  •  Beginner  •  Motivation


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