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Publication@trx_by |
TRX is the development of all functional qualities. Namely, these are: strength, speed, coordination, balance, endurance.
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Продолжаем улучшать своё тело, используя не сложные, но качественные упражнения.
Comments (0)To have a dream figure, you need to do something for this. I suggest starting with basic workouts for the entire muscle gr...
Comments (0)Here is the 4th workout from the entire block for a beginner. Start exercising with a warm-up and in order. I look forward...
Comments (0)4 Free Weight Leg Strength Exercises: front squats, romanian deadlift, barbell bends, deadlift...
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