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Fitness Training Workout for Tennis Players

High-intensity on-court footwork ladder cone drills with coach Igor:

• SPEED

• MOVEMENT

• EXPLOSION

Join Igor Baranovski sport communities in social networks:

• Instagram: https://www.instagra​m.com/optimum.perfor​mance/

• YouTube: https://www.youtube.​com/channel/UCS3VGsU​yWtW9Whek-K4B_2g/

• Sferatron: https://sferatron.co​​m/@OptimumPerforman​ce

Теги:   Video  •  Fitness  •  Coach  •  Igor Baranovski  •  High-intensity  •  Workouts  •  Footwork  •  Speed  •  Movement  •  Explosion

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